Faster Stronger Better
Whats better than training with friends at your local.
Merry Christmas and Happy New Years
6 Week Youth Athlete Program
Starting Very Soon …. Don’t Miss Out

Youth Athlete 6-Week Development Program
Program Overview: Unlock your athletic potential with our comprehensive 6-week program designed specifically for youth athletes! This program focuses on enhancing physical fitness, improving skills, and fostering a love for sports in a fun and engaging environment.
Key Features:
- Dynamic Workouts: Each session combines strength training, agility drills, and sport-specific skills to build a well-rounded athlete.
- Expert Coaching: Led by experienced coaches who provide personalized feedback and mentorship to help each athlete thrive.
- Team Building: Through group activities and challenges, athletes will develop teamwork and communication skills that are essential both on and off the field.
- Fun and Engaging Environment: Each session is designed to be enjoyable, encouraging a lifelong passion for fitness and sports.
Who Should Join: This program is ideal for youth athletes and teens ready to safely engage with training in a gym environment aged 14-18, regardless of skill level. Whether theyโre just starting out or looking to take their game to the next level, all are welcome!
Registration Information: Spaces are limited! Sign up now to secure your spot and embark on an exciting journey of athletic growth and development.
Contact Us: For more information or to register, please contact our friendly staff. Letโs get ready to elevate your game!
Exercise with a friend
A couple of great reasons to train with a friend are
Itโs more fun exercising with a friend …. you can have a catch up and a laugh while getting your sweat on.
It can help hold you accountable …. on those days you may be less motivated your friend is there to help you commit and or help motivate/challenge you to push for more.
Can be Safer … its always great to have a spotter on hand when trying a new weight or pushing for that next pb.
Some times affordability … often there are deals, especially here at Just Move for a 2 for 1 offer that makes it such a great deal for you both. keep those eyes peeled.

Guess What …. We are doing it again
Come on in and start the year the right way with fun and fitness.
For a very limited time we have an offer up for grabs perfect for new members this new year.
Come train with a friend with a 2 for 1 offer and achieve your goals together while having fun in our specialty group fitness classes.
Come in and talk to one of a staff to find out more ๐

For a limited time only – Get in before March to secure this deal
Just Move
Just Move Gym Hours Updated
We have had a slight change to our staffed hours at the gym.
However Don’t panic ….. the this doesn’t affect the access with your members door fobs yay.
Below is the gym hours and staffed hours, we can’t wait to see you in here on your next workout session
Open Hours
Monday to Friday. 5:30am – 11:00pm
Saturday. 6:00am – 11:00pm
Sunday. 9:00am – 11:00pm
Staffed Hours
Monday, Wednesday, Thursday 5:30am – 11:00am and 4:00pm – 6:30pm
Tuesday, Friday 5:30am – 11:00am
Saturday 6:00am – 11:00am
Gold Class Members Smashing out Group Power
New Year New You 2023
For a very limited time we have an offer up for grabs perfect for new members this new year.
Come train with a friend with a 2 for 1 offer and achieve your goals together while having fun in our specialty group fitness classes.
Come in and talk to one of a staff to find out more ๐

email: memberships@justmove.com.au
phone: 02 4297 0971